Vegemite Reduced Salt Vegemite has 14 calories (57 kilojoules) per teaspoon (6g) serve. Use the Vegemite Reduced Salt Vegemite Nutrition Facts table below to estimate calories and nutrients for other quantities:
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fibre (g)
About This Food
This Nutrition Information is for Vegemite Reduced Salt Vegemite. Were you looking for Vegemite Spread, Vegemite Travel Pack Tube, or Vegemite Vegemite instead? You can easily search for different foods with calcount’s search box.
Vegemite Reduced Salt Vegemite is a popular food product which is readily available in Australia. One 80g serving contains 186.4 calories (760kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Vegemite Reduced Salt Vegemite
There are 17 grams of carbohydrates, and no sugar in 100 grams of Vegemite Reduced Salt Vegemite.
Protein and Fat in Vegemite Reduced Salt Vegemite
Each 100g of Vegemite Reduced Salt Vegemite contains 33 grams of protein has no fat. There is no saturated fat included.
Sodium in Vegemite Reduced Salt Vegemite
There are 2433mg of sodium per 100 grams of Vegemite Reduced Salt Vegemite.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Vegemite Reduced Salt Vegemite! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.