Calories in Vegemite Portions

100 grams of Vegemite Portions has 174 calories (729 kilojoules). There are 11 grams of carbs per 100g in Vegemite Portions. See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Vegemite Portions. Were you looking for Vegemite Reduced Salt Vegemite, Vegemite Spread, or Vegemite Travel Pack Tube instead? You can easily search for different foods with calcount’s search box.

Made in Australia from at least 95% Australian ingredients Yeast extract, salt, mineral salt, malt extract, flavours, niacin, thiamine, robiflavin, Folate. 10 x Happy Little Portion control servings. Contains B vitamins for Vitalty .

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, use our Food Search Box.

Food Energy in Vegemite Portions

If you were to add 80 grams of Vegemite Portions to your meal, your calorie count would increase by 139, equivalent to 583 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Vegemite Portions

There are 26g of protein and 1g of fat (including 1g saturated fat) per 100 grams of Vegemite Portions.

Carbs, Sugar, and Sodium

100 grams of Vegemite Portions contains 11g carbohydrates, 2g sugar, and 3300mg of sodium.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

We hope you enjoyed finding out about the calories in Vegemite Portions . The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.