Calories in Vaalia Kids Blueberry and Natural Grains Breakfast Yoghurt

Vaalia Kids Blueberry and Natural Grains Breakfast Yoghurt has 93 calories (388 kilojoules) per 100 grams. There are 12g carbs in 100g of Vaalia Kids Blueberry and Natural Grains Breakfast Yoghurt. See Nutrition Facts panel:

Nutrition:

About This Food

This Nutrition Information is for Vaalia Kids Blueberry and Natural Grains Breakfast Yoghurt. Were you looking for Vaalia Kids Immune Defence Vanilla, Vaalia Kids Lactose Free Strawberry, or Vaalia Kids Lactose Free Vanilla instead? You can easily search for different foods with calcount’s search box.

Vaalia Kids Blueberry and Natural Grains Breakfast Yoghurt is a popular food product which is readily available in Australia. One 80g serving contains 74.4 calories (310.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Vaalia Kids Blueberry and Natural Grains Breakfast Yoghurt

There are 12 grams of carbohydrates, including 11g sugar in 100 grams of Vaalia Kids Blueberry and Natural Grains Breakfast Yoghurt.

Protein and Fat in Vaalia Kids Blueberry and Natural Grains Breakfast Yoghurt

Each 100g of Vaalia Kids Blueberry and Natural Grains Breakfast Yoghurt contains 4 grams of protein and 3 grams of fat. There are 1g of saturated fat included.

Sodium in Vaalia Kids Blueberry and Natural Grains Breakfast Yoghurt

There are 56mg of sodium per 100 grams of Vaalia Kids Blueberry and Natural Grains Breakfast Yoghurt.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Vaalia Kids Blueberry and Natural Grains Breakfast Yoghurt! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.