Calories in Vaalia Breakfast to go Apple and Cinnamon Oat Clusters

Vaalia Breakfast to go Apple and Cinnamon Oat Clusters has 135 calories (564 kilojoules) per 100 grams. There are 20g carbs in 100g of Vaalia Breakfast to go Apple and Cinnamon Oat Clusters. See Nutrition Facts panel:

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About This Food

This Nutrition Information is for Vaalia Breakfast to go Apple and Cinnamon Oat Clusters. Were you looking for Vaalia Breakfast to go Toasted Muesli, Vaalia French Vanilla Low Fat Yoghurt, or Vaalia Kids Banana and Natural Grains Breakfast Yoghurt instead? You can easily search for different foods with calcount’s search box.

Vaalia Breakfast to go Apple and Cinnamon Oat Clusters is a popular food product which is readily available in Australia. One 80g serving contains 108 calories (451.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Vaalia Breakfast to go Apple and Cinnamon Oat Clusters

There are 20 grams of carbohydrates, including 12g sugar in 100 grams of Vaalia Breakfast to go Apple and Cinnamon Oat Clusters.

Protein and Fat in Vaalia Breakfast to go Apple and Cinnamon Oat Clusters

Each 100g of Vaalia Breakfast to go Apple and Cinnamon Oat Clusters contains 6 grams of protein and 3 grams of fat. There are 1g of saturated fat included.

Sodium in Vaalia Breakfast to go Apple and Cinnamon Oat Clusters

There are 54mg of sodium per 100 grams of Vaalia Breakfast to go Apple and Cinnamon Oat Clusters.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Vaalia Breakfast to go Apple and Cinnamon Oat Clusters! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.