Calories in Upbeat Blueberry Coconut Porridge

100 grams of Upbeat Blueberry Coconut Porridge has 111 calories (466 kilojoules). There are 13 grams of carbs per 100g in Upbeat Blueberry Coconut Porridge. See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Upbeat Blueberry Coconut Porridge. Were you looking for Upbeat Chocolate Porridge, Upbeat Coconut Curried Lentils, or Upbeat Creamy Mushroom Buckwheat instead? You can easily search for different foods with calcount’s search box.

Made in Ireland Instant Oats (43%), Milk Protein Concentrate (Emulsifier (Soya Lecithin)), Whey Protein Concentrate (Milk), Coconut Sugar, Coconut (7%), Skim Milk Powder, Blueberry (3%), Maltodextrin, Salt, Natural Flavour, Arabic Gum. Upbeat Blueberry Coconut Porridge is a delicious way to start your day. A high protein, low sugar, low salt, low fat and plus fibre porridge. Perfect breakfast for when you are on the run. Upbeat Nutrition in a bowl. 100% Clean. Vegetarian. 20g protein meal. Non GMO.

Hint

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Food Energy in Upbeat Blueberry Coconut Porridge

If you were to add 80 grams of Upbeat Blueberry Coconut Porridge to your meal, your calorie count would increase by 89, equivalent to 373 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Upbeat Blueberry Coconut Porridge

There are 9g of protein and 2g of fat (including 1g saturated fat) per 100 grams of Upbeat Blueberry Coconut Porridge.

Carbs, Sugar, and Sodium

100 grams of Upbeat Blueberry Coconut Porridge contains 13g carbohydrates, 5g sugar, and 84mg of sodium.

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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