A serving of Upbeat Three Grain Raspberry Porridge (80g) contains 91 calories, 9g of protein, 2g of fat (including 1g saturated fat), 14g of carbohydrates, 5g of sugar, and 84mg of sodium. It is a high protein, low sugar, low salt, and low-fat breakfast option. Ideal for a quick and nutritious meal.
Made in Ireland 3 Grain Mix (49%) (Oats, Quinoa, Buckwheat) Milk Protein Concentrate (Emulsifier (Soya lecithin)), Skim Milk Powder, Whey Protein Concentrate (Milk), CoconutSugar, Coconut, Raspberry (4%) (Raspberry Powder, RaspberryPieces), Maltodextrin, Salt, Natural Flavour, Arabic Gum. Upbeat Three Grain Raspberry Porridge is a delicious way to start your day. A high protein, low sugar, low salt, low fat and plus fibre porridge. Perfect breakfast for when you are on the run. Upbeat Nutrition in a bowl. 100% Clean. Vegetarian. 20g protein meal. Non GMO.
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Food Energy in Upbeat Three Grain Raspberry Porridge
If you were to add 80 grams of Upbeat Three Grain Raspberry Porridge to your meal, your calorie count would increase by 91, equivalent to 385 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Upbeat Three Grain Raspberry Porridge
There are 9g of protein and 2g of fat (including 1g saturated fat) per 100 grams of Upbeat Three Grain Raspberry Porridge.
Carbs, Sugar, and Sodium
100 grams of Upbeat Three Grain Raspberry Porridge contains 14g carbohydrates, 5g sugar, and 84mg of sodium.
Compare to Other, Similar Foods
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