Upbeat Three Grain Raspberry Porridge

Calories in Upbeat Three Grain Raspberry Porridge

100 grams of Upbeat Three Grain Raspberry Porridge has 114 calories (481 kilojoules). There are 14 grams of carbs per 100g in Upbeat Three Grain Raspberry Porridge. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 114
  • Total Fat (g) 2
  • Saturated Fat (g) 1
  • Kilojoules 481
  • Sodium (mg) 84
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 14
  • Dietary Fibre (g) 0
  • Sugars (g) 5
  • Protein (g) 9




About This Food

This Nutrition Information is for Upbeat Three Grain Raspberry Porridge. Were you looking for Upma (Indian Breakfast Dish), UPS Ultimate Greens, or Usana Coconut Cashew MySmartBar instead? You can easily search for different foods with calcount’s search box.

Made in Ireland 3 Grain Mix (49%) (Oats, Quinoa, Buckwheat) Milk Protein Concentrate (Emulsifier (Soya lecithin)), Skim Milk Powder, Whey Protein Concentrate (Milk), CoconutSugar, Coconut, Raspberry (4%) (Raspberry Powder, RaspberryPieces), Maltodextrin, Salt, Natural Flavour, Arabic Gum. Upbeat Three Grain Raspberry Porridge is a delicious way to start your day. A high protein, low sugar, low salt, low fat and plus fibre porridge. Perfect breakfast for when you are on the run. Upbeat Nutrition in a bowl. 100% Clean. Vegetarian. 20g protein meal. Non GMO.

Hint

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Food Energy in Upbeat Three Grain Raspberry Porridge

If you were to add 80 grams of Upbeat Three Grain Raspberry Porridge to your meal, your calorie count would increase by 91, equivalent to 385 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Upbeat Three Grain Raspberry Porridge

There are 9g of protein and 2g of fat (including 1g saturated fat) per 100 grams of Upbeat Three Grain Raspberry Porridge.

Carbs, Sugar, and Sodium

100 grams of Upbeat Three Grain Raspberry Porridge contains 14g carbohydrates, 5g sugar, and 84mg of sodium.



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A Note about How Many Calories there are:

We hope you enjoyed finding out about the calories in Upbeat Three Grain Raspberry Porridge. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.