Calories in Uncle Tobys Super Blends Protein Oats Rye & Barley With Cranberry & Chia

One serve of Uncle Tobys Super Blends Protein Oats Rye & Barley With Cranberry & Chia contains 172 calories, which is the same as 720 kilojoules. There are 8 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts


Nutrition Facts

Amount Per Selected Weight

  • Calories 375
  • Total Fat (g) 7
  • Saturated Fat (g) 1
  • Kilojoules 1570
  • Sodium (mg) 160
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 53
  • Dietary Fibre (g) 0
  • Sugars (g) 8
  • Protein (g) 22




About This Food

This Nutrition Information is for Uncle Tobys Super Blends Protein Oats Rye & Barley With Cranberry & Chia. Were you looking for Uncle Tobys Super Blends Protein Oats Rye & Spelt With Almond & Cinnamon, Uncle Tobys Traditional Oats, or Uncle Tobys Traditional Porridge Oats instead? You can easily search for different foods with calcount’s search box.

Uncle Tobys Super Blends Protein Oats Rye & Barley With Cranberry & Chia is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Super Blends Protein Oats Rye & Barley With Cranberry & Chia

There are 375 calories (1570kJ) per 100 grams of Uncle Tobys Super Blends Protein Oats Rye & Barley With Cranberry & Chia.

Carbs and Fat in Uncle Tobys Super Blends Protein Oats Rye & Barley With Cranberry & Chia

Each serve of Super Blends Protein Oats Rye & Barley With Cranberry & Chia has 24.4 grams of carbohydrates and 3 grams of fat, including 0.6g saturated fat.

Protein and Sodium in Super Blends Protein Oats Rye & Barley With Cranberry & Chia

One serve of Uncle Tobys Super Blends Protein Oats Rye & Barley With Cranberry & Chia contains 10g protein and 75mg sodium. See below for ingredients and other details:

Contains Gluten Containing Ingredients and Soy Whole Grain Cereals (60%) [Uncle Tobys Rolled Oats (54%), Rye (6%)], Soy Protein Isolate, Barley (6%), Honey Powder [Honey (0.7%)], Cranberry Pieces [Cranberry (2.5%), Sugar, Humectant (Glycerine), Food Acid (Citric)], Currants, Raw Sugar, Chia Seeds (1.2%). May Contain Other Gluten Containing Ingredients, Tree Nuts and Lupin.



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