Calories in Uncle Tobys Oat Crisp Coconut and Raspberry Cereal

Uncle Tobys Oat Crisp Coconut and Raspberry Cereal has 398 calories (1660 kilojoules) per 100 grams. There are 70g carbs in 100g of Uncle Tobys Oat Crisp Coconut and Raspberry Cereal. See Nutrition Facts panel:

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About This Food

This Nutrition Information is for Uncle Tobys Oat Crisp Coconut and Raspberry Cereal. Were you looking for Uncle Tobys Oat Crisp Honey and Macadamia Cereal, Uncle Tobys Oat Cups Honey Porridge, or Uncle Tobys Oat Flakes Cereal instead? You can easily search for different foods with calcount’s search box.

Uncle Tobys Oat Crisp Coconut and Raspberry Cereal is a popular food product which is readily available in Australia. One 80g serving contains 318.4 calories (1328kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Uncle Tobys Oat Crisp Coconut and Raspberry Cereal

There are 70 grams of carbohydrates, including 23g sugar in 100 grams of Uncle Tobys Oat Crisp Coconut and Raspberry Cereal.

Protein and Fat in Uncle Tobys Oat Crisp Coconut and Raspberry Cereal

Each 100g of Uncle Tobys Oat Crisp Coconut and Raspberry Cereal contains 10 grams of protein and 8 grams of fat. There are 3g of saturated fat included.

Sodium in Uncle Tobys Oat Crisp Coconut and Raspberry Cereal

There are 215mg of sodium per 100 grams of Uncle Tobys Oat Crisp Coconut and Raspberry Cereal.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Uncle Tobys Oat Crisp Coconut and Raspberry Cereal! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.