100 grams of Uncle Tobys Cereal Oat Crisp Honey & Macadamia has 406 calories (1700 kilojoules). There are 69 grams of carbs per 100g in Uncle Tobys Cereal Oat Crisp Honey & Macadamia. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
406
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
1700 -
Sodium (mg)
230 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fibre (g)
0 -
Sugars (g)
22 -
Protein (g)
10
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About This Food
This Nutrition Information is for Uncle Tobys Cereal Oat Crisp Honey & Macadamia. Were you looking for Uncle Tobys Cereal Oat Flakes, Uncle Tobys Cereal Plus Antioxidant, or Uncle Tobys Cereal Plus Calcium instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 96% Australian ingredients Contains Gluten Containing Ingredients, Tree Nuts and Soy Whole Grain Cereals (72%) [( Oats (54%), Wheat (18%)], Sugar, Macadamias (2.5%), Honey (2%), Malt Extract ( Barley ), Glucose ( Wheat ), Wheat Flour, Salt, Sunflower Oil, Wheat Bran, Flavour, Wheat Starch, Wheat Germ. Vitamins & Minerals: Minerals (Calcium, Iron, Zinc), Vitamins (C, Niacin, E ( Soy ), B1, B2, B6, Folic Acid). May Contain Other Gluten Containing Ingredients, Milk, Other Tree Nuts and Lupin. Uncle Tobys������Honey & Macadamia������Oat Crisp cereal������is the perfect blend of taste and nutrition, which is made with the finest crunchy macadamias with a hint of honey could breakfast be any more appetising? It’s made from 100% Australian wholegrain oats and wheat, and it’s a source of fibre, vitamins and minerals. To see calories and other nutrition infoferent weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Uncle Tobys Cereal Oat Crisp Honey & Macadamia
If you were to add 80 grams of Uncle Tobys Cereal Oat Crisp Honey & Macadamia to your meal, your calorie count would increase by 325, equivalent to 1360 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Uncle Tobys Cereal Oat Crisp Honey & Macadamia
There are 10g of protein and 8g of fat (including 2g saturated fat) per 100 grams of Uncle Tobys Cereal Oat Crisp Honey & Macadamia.
Carbs, Sugar, and Sodium
100 grams of Uncle Tobys Cereal Oat Crisp Honey & Macadamia contains 69g carbohydrates, 22g sugar, and 230mg of sodium.
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A Note about How Many Calories there are:
We hope you enjoyed finding out about the calories in Uncle Tobys Cereal Oat Crisp Honey & Macadamia. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.