There are 175 calories (731 kilojoules) in one serve of Uncle Ben's Par Boiled Long Grain White Rice. Use the Nutrition Facts panel below: to see nutrient values on a per 100g or other weight basis.
Nutrition Facts
Amount Per Selected Weight
-
Calories
349
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1462 -
Sodium (mg)
4 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
8
About This Food
This Nutrition Information is for Uncle Ben’s Par Boiled Long Grain White Rice. Were you looking for Uncle Bens Rice Medley, Uncle Bens Savoury Chicken Flavour Brown Rice, or Uncle Bens Savoury Chicken Flavour Rice instead? You can easily search for different foods with calcount’s search box.
Uncle Ben’s Par Boiled Long Grain White Rice is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Par Boiled Long Grain White Rice
There are 349 calories (1462kJ) per 100 grams of Uncle Ben’s Par Boiled Long Grain White Rice.
Carbs and Fat in Uncle Ben’s Par Boiled Long Grain White Rice
Each serve of Par Boiled Long Grain White Rice has 38.5 grams of carbohydrates and 0.2 grams of fat, including 0.1g saturated fat.
Protein and Sodium in Par Boiled Long Grain White Rice
One serve of Uncle Ben’s Par Boiled Long Grain White Rice contains 3.9g protein and 2mg sodium. See below for ingredients and other details:
100% Long Grain White Rice
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A Note about How Many Calories there are:
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