Calories in Uncle Bens Long Grain White Rice

Uncle Bens Long Grain White Rice contains 280 calories per 80g serving, with 78g of carbs and 8g of protein. It is low in sugar and fat, with only 4mg of sodium per 100g. Adjust serving size for accurate calorie intake and use a food scale for precise measurements.

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About This Food

This Nutrition Information is for Uncle Bens Long Grain White Rice. Were you looking for Uncle Bens Mediterranean Style Brown Rice, Uncle Ben’s Mexican Beans Rice Cup, or Uncle Ben’s Mexican Rice & Bean Cup 2 Pack instead? You can easily search for different foods with calcount’s search box.

Uncle Bens Long Grain White Rice is a popular food product which is readily available in Australia. One 80g serving contains 280 calories (1169.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Uncle Bens Long Grain White Rice

There are 78 grams of carbohydrates, and no sugar in 100 grams of Uncle Bens Long Grain White Rice.

Protein and Fat in Uncle Bens Long Grain White Rice

Each 100g of Uncle Bens Long Grain White Rice contains 8 grams of protein has no fat. There is no saturated fat included.

Sodium in Uncle Bens Long Grain White Rice

There are 4mg of sodium per 100 grams of Uncle Bens Long Grain White Rice.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Uncle Bens Long Grain White Rice! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.