One serve of Uncle Ben's Microwave Coconut Chilli Lemongrass Rice contains 219 calories, which is the same as 918 kilojoules. There are 2 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
175
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
734 -
Sodium (mg)
220 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
4
About This Food
This Nutrition Information is for Uncle Ben’s Microwave Coconut Chilli Lemongrass Rice. Were you looking for Uncle Ben’s Microwave Coconut Rice, Uncle Ben’s Microwave Golden Vegetable Rice Pouch, or Uncle Ben’s Microwave Mexican Style Brown Rice instead? You can easily search for different foods with calcount’s search box.
Uncle Ben’s Microwave Coconut Chilli Lemongrass Rice is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Microwave Coconut Chilli Lemongrass Rice
There are 175 calories (734kJ) per 100 grams of Uncle Ben’s Microwave Coconut Chilli Lemongrass Rice.
Carbs and Fat in Uncle Ben’s Microwave Coconut Chilli Lemongrass Rice
Each serve of Microwave Coconut Chilli Lemongrass Rice has 33.9 grams of carbohydrates and 7.1 grams of fat, including 4.3g saturated fat.
Protein and Sodium in Microwave Coconut Chilli Lemongrass Rice
One serve of Uncle Ben’s Microwave Coconut Chilli Lemongrass Rice contains 4.5g protein and 275mg sodium. See below for ingredients and other details:
Steamed Basmati Rice 80%, Coconut Cream 11% (Coconut Cream, Thickeners (Modified Cornstarch, Guar Gum, Xanthan Gum, Carrageenan Gum)), Capsicum, Lemongrass 2.5%, Coconut 1.5%, Vegetable Oil, Salt, Sugar, Chilli 0.5%, Pepper, Flavour, Vinegar. Contains Soy
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Uncle Ben's Microwave Basmati Coconut…
- Calories in Ben's Original Coconut Chilli &…
- Calories in Ben's Original Coconut Chilli &…
- Calories in Ben's Original Coconut, Chilli And…
- Calories in Uncle Ben's Coconut Chilli & Lemongrass…
- Calories in Uncle Ben's Coconut Chilli Lemongrass Rice Cup
- Calories in Ben's Original Poke Bowl Rice Coconut…
- Calories in Ben's Original Coconut Chilli &…
- Calories in Ben's Original Coconut Chilli &…
A Note about How Many Calories there are:
The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.