Calories in Tony Fergusons Homestyle Beef Casserole Meal

Calories in Tony Fergusons Homestyle Beef Casserole Meal

Tony Fergusons Homestyle Beef Casserole Meal has 72 calories (301 kilojoules) per 100 grams. There are 2g carbs in 100g of Tony Fergusons Homestyle Beef Casserole Meal. See Nutrition Facts panel:


Nutrition Facts

Amount Per Selected Weight

  • Calories 72
  • Total Fat (g) 3
  • Saturated Fat (g) 1
  • Kilojoules 301
  • Sodium (mg) 178
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 2
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 12




About This Food

This Nutrition Information is for Tony Fergusons Homestyle Beef Casserole Meal. Were you looking for Tony Fergusons Laksa Noodle Soup, dry, Tony Fergusons Mango, dry, or Tony Fergusons Mediterranean Tomato Soup, dry instead? You can easily search for different foods with calcount’s search box.

Tony Fergusons Homestyle Beef Casserole Meal is a popular food product which is readily available in Australia. One 80g serving contains 57.6 calories (240.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Tony Fergusons Homestyle Beef Casserole Meal

There are 2 grams of carbohydrates, including 1g sugar in 100 grams of Tony Fergusons Homestyle Beef Casserole Meal.

Protein and Fat in Tony Fergusons Homestyle Beef Casserole Meal

Each 100g of Tony Fergusons Homestyle Beef Casserole Meal contains 12 grams of protein and 3 grams of fat. There are 1g of saturated fat included.

Sodium in Tony Fergusons Homestyle Beef Casserole Meal

There are 178mg of sodium per 100 grams of Tony Fergusons Homestyle Beef Casserole Meal.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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