There are 123 calories in 100 grams of Casserole, homemade, beef & vegetable, commercial sauce. This interactive panel displays calories and other nutrition information for Casserole, homemade, beef & vegetable, commercial sauce, Mixed dish containing beef, mixed vegetables, oil, water and dry casserole mix,s prepared in the home during the National Nutrition and Physical Activity Survey component of the 2011-13 Australian Health Survey.
Nutrition Facts
Amount Per Selected Weight
-
Calories
123
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
516 -
Sodium (mg)
161 -
Alcohol (g)
0 -
Cholesterol (mg)
30 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
1 -
Sugars (g)
2 -
Protein (g)
12
Food Search:
About this Food
This Nutrition Information is for Casserole, homemade, beef & vegetable, commercial sauce. Were you looking for Casserole, homemade, beef & vegetable, homemade cream based sauce, Casserole, homemade, beef & vegetable, homemade cream based sauce, with rice or pasta, or Casserole, homemade, beef & vegetable, homemade gravy, with rice or pasta instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Casserole, homemade, beef & vegetable, commercial sauce from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Casserole, homemade, beef & vegetable, commercial sauce
There are 123 calories, equivalent to 516 kilojoules, per 100 grams of Casserole, homemade, beef & vegetable, commercial sauce. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Casserole, homemade, beef & vegetable, commercial sauce
Each 100g of Casserole, homemade, beef & vegetable, commercial sauce contains 5g of carbohydrates, and 12g of protein.
Fat, Sugar and Sodium in Casserole, homemade, beef & vegetable, commercial sauce
Each 100g of Casserole, homemade, beef & vegetable, commercial sauce contains 6g of fat, including 2g saturated fat. That same food portion has 161mg of sodium and 2 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, click the “Search Again” button or navigate to the calcount Food Search Box.
See Other Foods
You might also be interested to see nutrition information for these other foods. Just click the button under the food title to see its Nutrition Facts panel and calorie content:
calcount Disclaimer
You have just reviewed Nutrition Facts including Calories In Casserole, Homemade, Beef & Vegetable, Commercial Sauce. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.