Calories in TLC Lamington Pack

Calories in TLC Lamington Pack

TLC Lamington Pack has 177 calories (740 kilojoules) per lamington (50g) serve. Use the TLC Lamington Pack Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 354
  • Total Fat (g) 16
  • Saturated Fat (g) 12
  • Kilojoules 1480
  • Sodium (mg) 196
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 46
  • Dietary Fibre (g) 2
  • Sugars (g) 32
  • Protein (g) 6




About This Food

This Nutrition Information is for TLC Lamington Pack. Were you looking for TLC Lemon Cheesecake, TLC Lemon Meringue Pie, or TLC Lentil and Vegetgable instead? You can easily search for different foods with calcount’s search box.

TLC Lamington Pack is a popular food product which is readily available in Australia. One 80g serving contains 283.2 calories (1184kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in TLC Lamington Pack

There are 46 grams of carbohydrates, including 32g sugar in 100 grams of TLC Lamington Pack.

Protein and Fat in TLC Lamington Pack

Each 100g of TLC Lamington Pack contains 6 grams of protein and 16 grams of fat. There are 12g of saturated fat included.

Sodium in TLC Lamington Pack

There are 196mg of sodium per 100 grams of TLC Lamington Pack.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

Thanks for reviewing the calories in TLC Lamington Pack! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.