Coles Lamington Fingers 18 pack contains 337 calories per 100 grams, with 10.6g of carbs and 2g of fat per serve. It has no protein and 45mg sodium. Ingredients include sugar, wheat flour, egg powder, and coconut. This information can help in making informed choices for a balanced diet.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 338

Total Fat (g) 10
Saturated Fat (g) 7
Kilojoules 1412
Sodium (mg) 230
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 54
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 4

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About This Food

This Nutrition Information is for Coles Lamington Fingers 18 pack. Were you looking for Coles Large Shells Pasta, Coles Large Spirals Pasta, or Coles Lasagne & Peas Mega Meals instead? You can easily search for different foods with calcount’s search box.

Coles Lamington Fingers 18 pack is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Lamington Fingers 18 pack

There are 337 calories (1410kJ) per 100 grams of Coles Lamington Fingers 18 pack.

Carbs and Fat in Coles Lamington Fingers 18 pack

Each serve of Lamington Fingers 18 pack has 10.6 grams of carbohydrates and 2 grams of fat, including 1.4g saturated fat.

Protein and Sodium in Lamington Fingers 18 pack

One serve of Coles Lamington Fingers 18 pack contains no protein and 45mg sodium. See below for ingredients and other details:

Lamington Sponge [Sugar, Wheat Flour, Water, Egg Powder, Emulsifiers ((471, 475, 481 from Palm**) 322 (Soy)), Raising Agents (450, Sodium Carbonates, 341), Humectants (420, 1520), Starches (Wheat, Potato Starch, Tapioca), Salt, Preservatives (Sorbic Acid, Potassium Sorbate)], Lamington Dip [Sugar, Water, Cocoa Powder (5.5%) , Canola Oil, Natural Chocolate Flavour, Thickeners (412, 415, 406), Natural Vanilla Flavour, Preservative (Potassium Sorbate)], Coconut (9.5%) [Coconut, Preservative (223)].

A Note about How Many Calories there are:

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