Calories in TLC Hearty Vegetable

Calories in TLC Hearty Vegetable

TLC Hearty Vegetable has 72 calories (300 kilojoules) per regular serve (300g) serve. Use the TLC Hearty Vegetable Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 24
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 100
  • Sodium (mg) 215
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 3
  • Dietary Fibre (g) 1
  • Sugars (g) 1
  • Protein (g) 2




About This Food

This Nutrition Information is for TLC Hearty Vegetable. Were you looking for TLC Lamington Pack, TLC Lemon Cheesecake, or TLC Lemon Meringue Pie instead? You can easily search for different foods with calcount’s search box.

TLC Hearty Vegetable is a popular food product which is readily available in Australia. One 80g serving contains 19.2 calories (80kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in TLC Hearty Vegetable

There are 3 grams of carbohydrates, including 1g sugar in 100 grams of TLC Hearty Vegetable.

Protein and Fat in TLC Hearty Vegetable

Each 100g of TLC Hearty Vegetable contains 2 grams of protein has no fat. There is no saturated fat included.

Sodium in TLC Hearty Vegetable

There are 215mg of sodium per 100 grams of TLC Hearty Vegetable.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in TLC Hearty Vegetable! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.