Calories in Tip Top 9 Grain Bread Pumpkin Seeds

One serve of Tip Top 9 Grain Bread Pumpkin Seeds contains 195 calories, which is the same as 814 kilojoules. There are servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts

Nutrition:

About This Food

This Nutrition Information is for Tip Top 9 Grain Bread Pumpkin Seeds. Were you looking for Tip Top 9 Grain Original Bread, Tip Top 9 Grain Original Loaf, or Tip Top 9 Grain Pumpkin Seed Loaf instead? You can easily search for different foods with calcount’s search box.

Tip Top 9 Grain Bread Pumpkin Seeds is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in 9 Grain Bread Pumpkin Seeds

There are 263 calories (1100kJ) per 100 grams of Tip Top 9 Grain Bread Pumpkin Seeds.

Carbs and Fat in Tip Top 9 Grain Bread Pumpkin Seeds

Each serve of 9 Grain Bread Pumpkin Seeds has 24.9 grams of carbohydrates and 4.7 grams of fat, including 0.7g saturated fat.

Protein and Sodium in 9 Grain Bread Pumpkin Seeds

One serve of Tip Top 9 Grain Bread Pumpkin Seeds contains 10.2g protein and 318mg sodium. See below for ingredients and other details:

Wheat Flour, water, Mixed Wholegrains (8%) (Kibbled Rye, Kibbled Wheat, Kibbled Corn, Buckwheat, Rolled Oats, Kibbled Triticale, Millet, Kibbled Purple Wheat, Kibbled Barley), Pumpkin Seeds (7%), Linseed, Baker’s Yeast, Wheat Gluten, Kibble Soy, Iodised Salt, Vinegar, Soy Flour, Canola Oil, Emulsifiers (481, 472e), Sunflower Kernels, Vitamins (Thiamin, Folate).

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A Note about How Many Calories there are:

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