Calories in The Margaret River Dairy Company Raspberry and Coconut Low Fat Yoghurt

The Margaret River Dairy Company Raspberry and Coconut Low Fat Yoghurt has 88 calories (367 kilojoules) per 100 grams. There are 12g carbs in 100g of The Margaret River Dairy Company Raspberry and Coconut Low Fat Yoghurt. See Nutrition Facts panel:

Nutrition:

About This Food

This Nutrition Information is for The Margaret River Dairy Company Raspberry and Coconut Low Fat Yoghurt. Were you looking for The Margaret River Dairy Company Smoked Flavoured Club Cheddar, The Margaret River Dairy Company Sweet Chilli Club Cheddar, or The Margaret River Dairy Company Vanilla Bean Low Fat Yoghurt instead? You can easily search for different foods with calcount’s search box.

The Margaret River Dairy Company Raspberry and Coconut Low Fat Yoghurt is a popular food product which is readily available in Australia. One 80g serving contains 70.4 calories (293.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in The Margaret River Dairy Company Raspberry and Coconut Low Fat Yoghurt

There are 12 grams of carbohydrates, including 7g sugar in 100 grams of The Margaret River Dairy Company Raspberry and Coconut Low Fat Yoghurt.

Protein and Fat in The Margaret River Dairy Company Raspberry and Coconut Low Fat Yoghurt

Each 100g of The Margaret River Dairy Company Raspberry and Coconut Low Fat Yoghurt contains 5 grams of protein and 2 grams of fat. There are 2g of saturated fat included.

Sodium in The Margaret River Dairy Company Raspberry and Coconut Low Fat Yoghurt

There are 45mg of sodium per 100 grams of The Margaret River Dairy Company Raspberry and Coconut Low Fat Yoghurt.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in The Margaret River Dairy Company Raspberry and Coconut Low Fat Yoghurt! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.