Calories in The Margaret River Dairy Company Natural Low Fat Yoghurt

The Margaret River Dairy Company Natural Low Fat Yoghurt has 79 calories (331 kilojoules) per serving (100g) serve. Use the The Margaret River Dairy Company Natural Low Fat Yoghurt Nutrition Facts table below to estimate calories and nutrients for other q

Nutrition:

About This Food

This Nutrition Information is for The Margaret River Dairy Company Natural Low Fat Yoghurt. Were you looking for The Margaret River Dairy Company Original Club Cheddar, The Margaret River Dairy Company Port Club Cheddar, or The Margaret River Dairy Company Raspberry and Coconut Low Fat Yoghurt instead? You can easily search for different foods with calcount’s search box.

The Margaret River Dairy Company Natural Low Fat Yoghurt is a popular food product which is readily available in Australia. One 80g serving contains 63.2 calories (264.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in The Margaret River Dairy Company Natural Low Fat Yoghurt

There are 9 grams of carbohydrates, including 3g sugar in 100 grams of The Margaret River Dairy Company Natural Low Fat Yoghurt.

Protein and Fat in The Margaret River Dairy Company Natural Low Fat Yoghurt

Each 100g of The Margaret River Dairy Company Natural Low Fat Yoghurt contains 6 grams of protein and 2 grams of fat. There are 1g of saturated fat included.

Sodium in The Margaret River Dairy Company Natural Low Fat Yoghurt

There are 67mg of sodium per 100 grams of The Margaret River Dairy Company Natural Low Fat Yoghurt.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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