Calories in The Laughing Cow Kiri

The Laughing Cow Kiri has 60 calories (252 kilojoules) per portion (18g) serve. Use the The Laughing Cow Kiri Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for The Laughing Cow Kiri. Were you looking for The Laughing Cow Light Less Fat Cheese Spread, The Laughing Cow The Laughing Cow, Cheese Spread Portions, or The Laughing Cow The Laughing Cow, Cheese Spread Portions, Light instead? You can easily search for different foods with calcount’s search box.

The Laughing Cow Kiri is a popular food product which is readily available in Australia. One 80g serving contains 266.4 calories (1120kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in The Laughing Cow Kiri

There are no carbohydrates and no sugar in 100 grams of The Laughing Cow Kiri.

Protein and Fat in The Laughing Cow Kiri

Each 100g of The Laughing Cow Kiri contains 11 grams of protein and 33 grams of fat. There are 22g of saturated fat included.

Sodium in The Laughing Cow Kiri

There are 539mg of sodium per 100 grams of The Laughing Cow Kiri.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for reviewing the calories in The Laughing Cow Kiri! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.