Laughing Cow Cheese contains 216 calories per 80 grams serving, with 10g of protein and 23g of fat. It also has 7g of carbs, 7g of sugar, and 650mg of sodium per 100 grams. It is a convenient and tasty snack option with no added preservatives, colors, or flavors.
Nutrition Facts
Amount Per Selected Weight
-
Calories
270
-
Total Fat (g)
23 -
Saturated Fat (g)
16 -
Kilojoules
1130 -
Sodium (mg)
650 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fibre (g)
0 -
Sugars (g)
7 -
Protein (g)
10
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About This Food
This Nutrition Information is for Laughing Cow Cheese. Were you looking for Laughing Cow Cheese Light, Laughing Cow Cheese Original, or Laughing Cow Cheez Dippers instead? You can easily search for different foods with calcount’s search box.
Made in Poland from Imported ingredients Rehydrated Skimmed Milk, Milk Fat, Cheeses (Milk, Salt, Lactic Acid Bacteria, Microbial Rennet), Milk Proteins, Emulsifying Salts (452, 341, 450, 330), Salt, Vitamin D. – No added preservatives colours or flavours. Snack your way- Spread- Dip- Snack.
Hint
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Food Energy in Laughing Cow Cheese
If you were to add 80 grams of Laughing Cow Cheese to your meal, your calorie count would increase by 216, equivalent to 904 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Laughing Cow Cheese
There are 10g of protein and 23g of fat (including 16g saturated fat) per 100 grams of Laughing Cow Cheese.
Carbs, Sugar, and Sodium
100 grams of Laughing Cow Cheese contains 7g carbohydrates, 7g sugar, and 650mg of sodium.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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