Calories in Laughing Cow Cheese

There are 43 calories (181 kilojoules) in one serve of Laughing Cow Cheese. The Nutrition Facts panel below: displays nutrients for 100g and other weight quantities

Nutrition:

About This Food

This Nutrition Information is for Laughing Cow Cheese. Were you looking for Laughing Cow Cheese Light, Laughing Cow Cheese Original, or Laughing Cow Cheez Dippers instead? You can easily search for different foods with calcount’s search box.

Made in Poland from Imported ingredients Rehydrated Skimmed Milk, Milk Fat, Cheeses (Milk, Salt, Lactic Acid Bacteria, Microbial Rennet), Milk Proteins, Emulsifying Salts (452, 341, 450, 330), Salt, Vitamin D. – No added preservatives colours or flavours. Snack your way- Spread- Dip- Snack.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Food Energy in Laughing Cow Cheese

If you were to add 80 grams of Laughing Cow Cheese to your meal, your calorie count would increase by 216, equivalent to 904 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Laughing Cow Cheese

There are 10g of protein and 23g of fat (including 16g saturated fat) per 100 grams of Laughing Cow Cheese.

Carbs, Sugar, and Sodium

100 grams of Laughing Cow Cheese contains 7g carbohydrates, 7g sugar, and 650mg of sodium.

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A Note about How Many Calories there are:

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