There are 43 calories (181 kilojoules) in one serve of Laughing Cow Cheese Original. The Nutrition Facts panel below: displays nutrients for 100g and other weight quantities
Nutrition Facts
Amount Per Selected Weight
-
Calories
270
-
Total Fat (g)
23 -
Saturated Fat (g)
16 -
Kilojoules
1130 -
Sodium (mg)
650 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fibre (g)
0 -
Sugars (g)
7 -
Protein (g)
10
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About This Food
This Nutrition Information is for Laughing Cow Cheese Original. Were you looking for Laughing Cow Cheez Dippers, Lavazza A Modo Mio Delizioso Coffee Capsules, or Lavazza A Modo Mio Passionale Coffee Capsules instead? You can easily search for different foods with calcount’s search box.
Made in Poland Rehydrated Skimmed Milk, Milk Fat, Cheeses (Milk, Salt, Lactic Acid Bacteria, Microbial Rennet), Milk Proteins, Emulsifying Salts (452, 341, 450, 330), Salt, Vitamin D. The Laughing Cow Cheese contains no added preservatives, colours or flavours. Snack your way, spread, dip, snack.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Laughing Cow Cheese Original
If you were to add 80 grams of Laughing Cow Cheese Original to your meal, your calorie count would increase by 216, equivalent to 904 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Laughing Cow Cheese Original
There are 10g of protein and 23g of fat (including 16g saturated fat) per 100 grams of Laughing Cow Cheese Original.
Carbs, Sugar, and Sodium
100 grams of Laughing Cow Cheese Original contains 7g carbohydrates, 7g sugar, and 650mg of sodium.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thank you for using calcount to find out how many calories and nutrients there are in Laughing Cow Cheese Original. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.