Calories in The Healthy Baker Flour, Self Raising with Calcium

The Healthy Baker Flour, Self Raising with Calcium contains 276 calories in a 80g serving. It is a good source of carbohydrates (70g) and protein (10g) with minimal fat (2g) and no saturated fat. It also has 846mg of sodium per 100g. Adjust serving size for accurate calorie count.

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About This Food

This Nutrition Information is for The Healthy Baker Flour, Self Raising with Calcium. Were you looking for The Healthy Baker Plain Flour, The Healthy Baker Plain Flour Easy Store, or The Healthy Baker Self Raising Flour Easy Store instead? You can easily search for different foods with calcount’s search box.

The Healthy Baker Flour, Self Raising with Calcium is a popular food product which is readily available in Australia. One 80g serving contains 276 calories (1156kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in The Healthy Baker Flour, Self Raising with Calcium

There are 70 grams of carbohydrates, and no sugar in 100 grams of The Healthy Baker Flour, Self Raising with Calcium.

Protein and Fat in The Healthy Baker Flour, Self Raising with Calcium

Each 100g of The Healthy Baker Flour, Self Raising with Calcium contains 10 grams of protein and 2 grams of fat. There is no saturated fat included.

Sodium in The Healthy Baker Flour, Self Raising with Calcium

There are 846mg of sodium per 100 grams of The Healthy Baker Flour, Self Raising with Calcium.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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