The Healthy Baker Flour, Plain with Calcium contains 284.8 calories per 80g serving, with 73g of carbohydrates and 10g of protein. It is low in sugar and fat, making it a versatile ingredient for baking. Use the adjustable slider to adjust serving size and nutritional values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
356
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1490 -
Sodium (mg)
1 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fibre (g)
4 -
Sugars (g)
2 -
Protein (g)
10
Food Search:
About This Food
This Nutrition Information is for The Healthy Baker Flour, Plain with Calcium. Were you looking for The Healthy Baker Flour, Self Raising with Calcium, The Healthy Baker Plain Flour, or The Healthy Baker Plain Flour Easy Store instead? You can easily search for different foods with calcount’s search box.
The Healthy Baker Flour, Plain with Calcium is a popular food product which is readily available in Australia. One 80g serving contains 284.8 calories (1192kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in The Healthy Baker Flour, Plain with Calcium
There are 73 grams of carbohydrates, including 2g sugar in 100 grams of The Healthy Baker Flour, Plain with Calcium.
Protein and Fat in The Healthy Baker Flour, Plain with Calcium
Each 100g of The Healthy Baker Flour, Plain with Calcium contains 10 grams of protein and 2 grams of fat. There is no saturated fat included.
Sodium in The Healthy Baker Flour, Plain with Calcium
There are 1mg of sodium per 100 grams of The Healthy Baker Flour, Plain with Calcium.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
A Note about How Many Calories there are:
Thanks for reviewing the calories in The Healthy Baker Flour, Plain with Calcium! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.