Calories in The Good Harvest Self Raising Flour

One serve of The Good Harvest Self Raising Flour contains 353 calories, which is the same as 1477 kilojoules. There are 10 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts

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About This Food

This Nutrition Information is for The Good Harvest Self Raising Flour. Were you looking for The Good Meal Co Beef Stroganoff and Rice, The Good Meal Co Butter Chicken and Rice, or The Good Meal Co Chicken Satay and Rice instead? You can easily search for different foods with calcount’s search box.

The Good Harvest Self Raising Flour is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Self Raising Flour

There are 353 calories (1477kJ) per 100 grams of The Good Harvest Self Raising Flour.

Carbs and Fat in The Good Harvest Self Raising Flour

Each serve of Self Raising Flour has 72.4 grams of carbohydrates and 1.5 grams of fat, including 0.3g saturated fat.

Protein and Sodium in Self Raising Flour

One serve of The Good Harvest Self Raising Flour contains 10g protein and 900mg sodium. See below for ingredients and other details:

Wheat flour (96%), Raising Agents (341, 500).

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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