Calories in The Chia Company Chia Seed, White

The Chia Company Chia Seed, White / Black has 67 calories (281 kilojoules) per level tablespoon (15g) serve. Use the The Chia Company Chia Seed, White / Black Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for The Chia Company Chia Seed, White / Black. Were you looking for The Chia Company Coconut Chia Pod, The Chia Company Coconut Oats + Chia, or The Chia Company Cranberry and Coconut Oats + Quinoa Chia Pod instead? You can easily search for different foods with calcount’s search box.

The Chia Company Chia Seed, White / Black is a popular food product which is readily available in Australia. One 80g serving contains 357.6 calories (1498.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in The Chia Company Chia Seed, White / Black

There are 7 grams of carbohydrates, and no sugar in 100 grams of The Chia Company Chia Seed, White / Black.

Protein and Fat in The Chia Company Chia Seed, White / Black

Each 100g of The Chia Company Chia Seed, White / Black contains 20 grams of protein and 33 grams of fat. There is no saturated fat included.

Sodium in The Chia Company Chia Seed, White / Black

There are 500mg of sodium per 100 grams of The Chia Company Chia Seed, White / Black.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in The Chia Company Chia Seed, White / Black! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.