Calories in The CHIA co – White Chia seed

The CHIA co - White Chia seed has 447 calories (1870 kilojoules) per 100 grams. There are 5g carbs in 100g of The CHIA co - White Chia seed. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 447
  • Total Fat (g) 35
  • Saturated Fat (g) 4
  • Kilojoules 1870
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 5
  • Dietary Fibre (g) 38
  • Sugars (g) 1
  • Protein (g) 20




About This Food

This Nutrition Information is for The CHIA co – White Chia seed. Were you looking for The Chia Co. Chia Black Seeds, The Chia Company Apple Spice Chia Pod, or The Chia Company Cacao and Coconut Oats + Chia instead? You can easily search for different foods with calcount’s search box.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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