Calories in Taste of India Vegetarian, Palak Paneer

Taste of India Vegetarian, Palak Paneer has 345 calories (1444 kilojoules) per half tub (200g) serve. Use the Taste of India Vegetarian, Palak Paneer Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Taste of India Vegetarian, Palak Paneer. Were you looking for Taste of India Vegetarian, Pav Bhaji, Taste of Rice Bombay Vegetable Biryani, or Taste of Rice Brown Jasmine instead? You can easily search for different foods with calcount’s search box.

Taste of India Vegetarian, Palak Paneer is a popular food product which is readily available in Australia. One 80g serving contains 138.4 calories (577.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Taste of India Vegetarian, Palak Paneer

There are 1 grams of carbohydrates, including 1g sugar in 100 grams of Taste of India Vegetarian, Palak Paneer.

Protein and Fat in Taste of India Vegetarian, Palak Paneer

Each 100g of Taste of India Vegetarian, Palak Paneer contains 6 grams of protein and 16 grams of fat. There are 5g of saturated fat included.

Sodium in Taste of India Vegetarian, Palak Paneer

There are 425mg of sodium per 100 grams of Taste of India Vegetarian, Palak Paneer.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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