Tassal Quick and Healthy Salmon and Rice has 151 calories (632 kilojoules) per 100 grams. There are 14g carbs in 100g of Tassal Quick and Healthy Salmon and Rice. See Nutrition Facts panel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
151
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
632 -
Sodium (mg)
420 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
8
About This Food
This Nutrition Information is for Tassal Quick and Healthy Salmon and Rice. Were you looking for Tassal Salmon Bacon, Tassal Salmon Lemon Pepper, or Tassal Salmon Springwater instead? You can easily search for different foods with calcount’s search box.
Tassal Quick and Healthy Salmon and Rice is a popular food product which is readily available in Australia. One 80g serving contains 120.8 calories (505.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Tassal Quick and Healthy Salmon and Rice
There are 14 grams of carbohydrates, including 2g sugar in 100 grams of Tassal Quick and Healthy Salmon and Rice.
Protein and Fat in Tassal Quick and Healthy Salmon and Rice
Each 100g of Tassal Quick and Healthy Salmon and Rice contains 8 grams of protein and 7 grams of fat. There are 1g of saturated fat included.
Sodium in Tassal Quick and Healthy Salmon and Rice
There are 420mg of sodium per 100 grams of Tassal Quick and Healthy Salmon and Rice.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Tassal Quick and Healthy Salmon and Rice! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.