Calories in Casserole, homemade, salmon or tuna & vegetable, commercial sauce, with rice or pasta
There are 188 calories (787 kilojoules) in 100 grams of Casserole, homemade, salmon or tuna & vegetable, commercial sauce, with rice or pasta. 100g of Casserole, homemade, salmon or tuna & vegetable, commercial sauce, with rice or pasta contains 20g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 188
Total Fat (g) 7
Saturated Fat (g) 3
Kilojoules 787
Sodium (mg) 307
Alcohol (g) 0
Cholesterol (mg) 26
Total Carbohydrate (g) 20
Dietary Fibre (g) 2
Sugars (g) 2
Protein (g) 11
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About This Food
Home prepared dish made with canned salmon or canned tuna, mixed vegetables, in a commercial creamy cheese sauce and served with any type of rice or other grain, or pasta during the National Nutrition and Physical Activity Survey component of the 2011-13 Australian Health Survey.
calcount sourced the nutrition information for Casserole, homemade, salmon or tuna & vegetable, commercial sauce, with rice or pasta from Food Standards Australia New Zealand (FSANZ), with thanks.
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