Calories in Tamar Valley No Fat Natural Yoghurt

Tamar Valley No Fat Natural Yoghurt has 110 calories (462 kilojoules) per serving (200g) serve. Use the Tamar Valley No Fat Natural Yoghurt Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Tamar Valley No Fat Natural Yoghurt. Were you looking for Tamar Valley Strawberry & Blueberry Greek Yoghurt, Tamar Valley Yoghurt No Added Sugar Mango, or Tamar Valley Yoghurt No Added Sugar Strawberry instead? You can easily search for different foods with calcount’s search box.

Tamar Valley No Fat Natural Yoghurt is a popular food product which is readily available in Australia. One 80g serving contains 44 calories (184.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Tamar Valley No Fat Natural Yoghurt

There are 7 grams of carbohydrates, including 7g sugar in 100 grams of Tamar Valley No Fat Natural Yoghurt.

Protein and Fat in Tamar Valley No Fat Natural Yoghurt

Each 100g of Tamar Valley No Fat Natural Yoghurt contains 7 grams of protein has no fat. There is no saturated fat included.

Sodium in Tamar Valley No Fat Natural Yoghurt

There are 71mg of sodium per 100 grams of Tamar Valley No Fat Natural Yoghurt.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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