Calories in Sweet potato, orange flesh, mashed with fat not further defined
There are 129 calories (541 kilojoules) in 100 grams of Sweet potato, orange flesh, mashed with fat not further defined. 100g of Sweet potato, orange flesh, mashed with fat not further defined contains 13g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 129
Total Fat (g) 7
Saturated Fat (g) 1
Kilojoules 541
Sodium (mg) 13
Alcohol (g) 0
Cholesterol (mg) 1
Total Carbohydrate (g) 13
Dietary Fibre (g) 3
Sugars (g) 5
Protein (g) 2
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About This Food
A long, large tuberous vegetable, with red skin and orange flesh. Boiled in unsalted water, then drained and mashed with any type of fat.
calcount sourced the nutrition information for Sweet potato, orange flesh, mashed with fat not further defined from Food Standards Australia New Zealand (FSANZ), with thanks.
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