Calories in Onion, mature, peeled, fresh or frozen, boiled, microwaved or steamed, drained, added fat not further defined
There are 75 calories (315 kilojoules) in 100 grams of Onion, mature, peeled, fresh or frozen, boiled, microwaved or steamed, drained, added fat not further defined. 100g of Onion, mature, peeled, fresh or frozen, boiled, microwaved or steamed, drained, added fat not further defined contains 5g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 75
Total Fat (g) 5
Saturated Fat (g) 1
Kilojoules 315
Sodium (mg) 24
Alcohol (g) 0
Cholesterol (mg) 3
Total Carbohydrate (g) 5
Dietary Fibre (g) 2
Sugars (g) 5
Protein (g) 2
Food Search:
About This Food
A bulb with thin outer layers of brown, white or red skin and layers of white or red/purple tinged flesh tightly wrapped together. Peeled. Cooked by boiling in unsalted water and then draining, by microwaving, or by steaming, with any type of fat or oil.
calcount sourced the nutrition information for Onion, mature, peeled, fresh or frozen, boiled, microwaved or steamed, drained, added fat not further defined from Food Standards Australia New Zealand (FSANZ), with thanks.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
You have just reviewed Nutrition Facts including Calories In Onion, Mature, Peeled, Fresh Or Frozen, Boiled, Microwaved Or Steamed, Drained, Added Fat Not Further Defined. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
