Calories in Sumo Salad Granola and Milk Sweet Breaky Bowl

Calories in Sumo Salad Granola and Milk Sweet Breaky Bowl

Sumo Salad Granola and Milk Sweet Breaky Bowl is a nutritious choice with 140 calories per 80g serving. It contains 26g of carbs, 8g of sugar, 5g of protein, and 6g of fat. With only 54mg of sodium, it's a great option for a healthy breakfast.


Nutrition Facts

Amount Per Selected Weight

  • Calories 175
  • Total Fat (g) 6
  • Saturated Fat (g) 1
  • Kilojoules 732
  • Sodium (mg) 54
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 26
  • Dietary Fibre (g) 0
  • Sugars (g) 8
  • Protein (g) 5






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About This Food

This Nutrition Information is for Sumo Salad Granola and Milk Sweet Breaky Bowl. Were you looking for Sumo Salad Greek Falafel Salad, Sumo Salad Greek Lamb and Tabbouleh Wrap, or Sumo Salad Grilled Beef and Haloumi Salad instead? You can easily search for different foods with calcount’s search box.

Sumo Salad Granola and Milk Sweet Breaky Bowl is a popular food product which is readily available in Australia. One 80g serving contains 140 calories (585.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Sumo Salad Granola and Milk Sweet Breaky Bowl

There are 26 grams of carbohydrates, including 8g sugar in 100 grams of Sumo Salad Granola and Milk Sweet Breaky Bowl.

Protein and Fat in Sumo Salad Granola and Milk Sweet Breaky Bowl

Each 100g of Sumo Salad Granola and Milk Sweet Breaky Bowl contains 5 grams of protein and 6 grams of fat. There are 1g of saturated fat included.

Sodium in Sumo Salad Granola and Milk Sweet Breaky Bowl

There are 54mg of sodium per 100 grams of Sumo Salad Granola and Milk Sweet Breaky Bowl.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

Thanks for reviewing the calories in Sumo Salad Granola and Milk Sweet Breaky Bowl! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.