Calories in Sumo Salad Berry and Coconut Breaky Porridge

Sumo Salad Berry and Coconut Breaky Porridge contains 53.6 calories in one 80g serving. It has 11g of carbs (3g sugar), 2g of protein, and 1g of fat per 100g. The sodium content is 8mg per 100g. Use the adjustable slider to customize serving size for accurate nutritional values.

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About This Food

This Nutrition Information is for Sumo Salad Berry and Coconut Breaky Porridge. Were you looking for Sumo Salad Berry and Coconut Sweet Breaky Bowl, Sumo Salad Breaky on the Go Power Pot, or Sumo Salad Broccoli Pesto Pasta Meal instead? You can easily search for different foods with calcount’s search box.

Sumo Salad Berry and Coconut Breaky Porridge is a popular food product which is readily available in Australia. One 80g serving contains 53.6 calories (224kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Sumo Salad Berry and Coconut Breaky Porridge

There are 11 grams of carbohydrates, including 3g sugar in 100 grams of Sumo Salad Berry and Coconut Breaky Porridge.

Protein and Fat in Sumo Salad Berry and Coconut Breaky Porridge

Each 100g of Sumo Salad Berry and Coconut Breaky Porridge contains 2 grams of protein and 1 grams of fat. There is no saturated fat included.

Sodium in Sumo Salad Berry and Coconut Breaky Porridge

There are 8mg of sodium per 100 grams of Sumo Salad Berry and Coconut Breaky Porridge.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Sumo Salad Berry and Coconut Breaky Porridge! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.