Sumo Salad Berry and Coconut Breaky Porridge has 67 calories (280 kilojoules) per 100 grams. There are 11g carbs in 100g of Sumo Salad Berry and Coconut Breaky Porridge. See Nutrition Facts panel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
67
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
280 -
Sodium (mg)
8 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
2
About This Food
This Nutrition Information is for Sumo Salad Berry and Coconut Breaky Porridge. Were you looking for Sumo Salad Berry and Coconut Sweet Breaky Bowl, Sumo Salad Breaky on the Go Power Pot, or Sumo Salad Broccoli Pesto Pasta Meal instead? You can easily search for different foods with calcount’s search box.
Sumo Salad Berry and Coconut Breaky Porridge is a popular food product which is readily available in Australia. One 80g serving contains 53.6 calories (224kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Sumo Salad Berry and Coconut Breaky Porridge
There are 11 grams of carbohydrates, including 3g sugar in 100 grams of Sumo Salad Berry and Coconut Breaky Porridge.
Protein and Fat in Sumo Salad Berry and Coconut Breaky Porridge
Each 100g of Sumo Salad Berry and Coconut Breaky Porridge contains 2 grams of protein and 1 grams of fat. There is no saturated fat included.
Sodium in Sumo Salad Berry and Coconut Breaky Porridge
There are 8mg of sodium per 100 grams of Sumo Salad Berry and Coconut Breaky Porridge.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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