Calories in Sumo Salad Falafel, Tomato and Mixed Leaf Sourdough Toastie

Sumo Salad Falafel, Tomato and Mixed Leaf Sourdough Toastie has 226 calories (946 kilojoules) per 100 grams. There are 28g carbs in 100g of Sumo Salad Falafel, Tomato and Mixed Leaf Sourdough Toastie. See Nutrition Facts panel:

Nutrition:

Food Search:

Search for:

About This Food

This Nutrition Information is for Sumo Salad Falafel, Tomato and Mixed Leaf Sourdough Toastie. Were you looking for Sumo Salad Fruit Salad, Sumo Salad Fruit Salad and Plain Yoghurt, or Sumo Salad Grains and Greens Salad instead? You can easily search for different foods with calcount’s search box.

Sumo Salad Falafel, Tomato and Mixed Leaf Sourdough Toastie is a popular food product which is readily available in Australia. One 80g serving contains 180.8 calories (756.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Sumo Salad Falafel, Tomato and Mixed Leaf Sourdough Toastie

There are 28 grams of carbohydrates, including 3g sugar in 100 grams of Sumo Salad Falafel, Tomato and Mixed Leaf Sourdough Toastie.

Protein and Fat in Sumo Salad Falafel, Tomato and Mixed Leaf Sourdough Toastie

Each 100g of Sumo Salad Falafel, Tomato and Mixed Leaf Sourdough Toastie contains 7 grams of protein and 8 grams of fat. There are 1g of saturated fat included.

Sodium in Sumo Salad Falafel, Tomato and Mixed Leaf Sourdough Toastie

There are 462mg of sodium per 100 grams of Sumo Salad Falafel, Tomato and Mixed Leaf Sourdough Toastie.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for reviewing the calories in Sumo Salad Falafel, Tomato and Mixed Leaf Sourdough Toastie! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.