Calories in Subway 6″ Sub, Chicken and Bacon Ranch Melt, no dressing
The Subway 6" Sub, Chicken and Bacon Ranch Melt, no dressing contains 123.2 calories per 80g serving. It has 14g carbs (2g sugar), 11g protein, and 6g fat (2g saturated). Each 100g serving also includes 339mg of sodium, making it important to monitor intake for a balanced diet.
Subway 6″ Sub, Chicken and Bacon Ranch Melt, no dressing is a popular food product which is readily available in Australia. One 80g serving contains 123.2 calories (516.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Subway 6″ Sub, Chicken and Bacon Ranch Melt, no dressing
There are 14 grams of carbohydrates, including 2g sugar in 100 grams of Subway 6″ Sub, Chicken and Bacon Ranch Melt, no dressing.
Protein and Fat in Subway 6″ Sub, Chicken and Bacon Ranch Melt, no dressing
Each 100g of Subway 6″ Sub, Chicken and Bacon Ranch Melt, no dressing contains 11 grams of protein and 6 grams of fat. There are 2g of saturated fat included.
Sodium in Subway 6″ Sub, Chicken and Bacon Ranch Melt, no dressing
There are 339mg of sodium per 100 grams of Subway 6″ Sub, Chicken and Bacon Ranch Melt, no dressing.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thanks for reviewing the calories in Subway 6″ Sub, Chicken and Bacon Ranch Melt, no dressing! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.