Calories in Spudbar Hawaiian Spud

Calories in Spudbar Hawaiian Spud

Spudbar Hawaiian Spud has 669 calories (2801 kilojoules) per meal (743g) serve. Use the Spudbar Hawaiian Spud Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 90
  • Total Fat (g) 4
  • Saturated Fat (g) 2
  • Kilojoules 377
  • Sodium (mg) 70
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 11
  • Dietary Fibre (g) 0
  • Sugars (g) 4
  • Protein (g) 3




About This Food

This Nutrition Information is for Spudbar Hawaiian Spud. Were you looking for Spudbar Home Style Bolognese Spud, Spudbar Mexican Chicken Spud, or Spudbar Pulled Pork Spud instead? You can easily search for different foods with calcount’s search box.

Spudbar Hawaiian Spud is a popular food product which is readily available in Australia. One 80g serving contains 72 calories (301.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Spudbar Hawaiian Spud

There are 11 grams of carbohydrates, including 4g sugar in 100 grams of Spudbar Hawaiian Spud.

Protein and Fat in Spudbar Hawaiian Spud

Each 100g of Spudbar Hawaiian Spud contains 3 grams of protein and 4 grams of fat. There are 2g of saturated fat included.

Sodium in Spudbar Hawaiian Spud

There are 70mg of sodium per 100 grams of Spudbar Hawaiian Spud.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Spudbar Hawaiian Spud! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.