Calories in Spudbar Fresh Vegie Spud

Calories in Spudbar Fresh Vegie Spud

Spudbar Fresh Vegie Spud has 329 calories (1376 kilojoules) per meal (578g) serve. Use the Spudbar Fresh Vegie Spud Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 57
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 238
  • Sodium (mg) 20
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 11
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 3




About This Food

This Nutrition Information is for Spudbar Fresh Vegie Spud. Were you looking for Spudbar Greek Style Lamb Salad, Spudbar Hawaiian Spud, or Spudbar Home Style Bolognese Spud instead? You can easily search for different foods with calcount’s search box.

Spudbar Fresh Vegie Spud is a popular food product which is readily available in Australia. One 80g serving contains 45.6 calories (190.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Spudbar Fresh Vegie Spud

There are 11 grams of carbohydrates, including 2g sugar in 100 grams of Spudbar Fresh Vegie Spud.

Protein and Fat in Spudbar Fresh Vegie Spud

Each 100g of Spudbar Fresh Vegie Spud contains 3 grams of protein has no fat. There is no saturated fat included.

Sodium in Spudbar Fresh Vegie Spud

There are 20mg of sodium per 100 grams of Spudbar Fresh Vegie Spud.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

Thanks for reviewing the calories in Spudbar Fresh Vegie Spud! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.