Calories in Sonoma Loaf, Wholewheat Miche

Calories in Sonoma Loaf, Wholewheat Miche

Sonoma Loaf, Wholewheat Miche contains 189.6 calories per 80g serving. It is high in carbohydrates (43g per 100g) and protein (9g per 100g), with no saturated fat. Each 100g serving also contains 625mg of sodium. Use calcount's search box for more nutrition information on different foods.


Nutrition Facts

Amount Per Selected Weight

  • Calories 237
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 992
  • Sodium (mg) 625
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 43
  • Dietary Fibre (g) 3
  • Sugars (g) 2
  • Protein (g) 9






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About This Food

This Nutrition Information is for Sonoma Loaf, Wholewheat Miche. Were you looking for Sonoma Loaf, Wholewheat Sourdough, Sonoma Spelt, Maple and Almond, or Sonoma Whole Wheat Miche instead? You can easily search for different foods with calcount’s search box.

Sonoma Loaf, Wholewheat Miche is a popular food product which is readily available in Australia. One 80g serving contains 189.6 calories (793.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Sonoma Loaf, Wholewheat Miche

There are 43 grams of carbohydrates, including 2g sugar in 100 grams of Sonoma Loaf, Wholewheat Miche.

Protein and Fat in Sonoma Loaf, Wholewheat Miche

Each 100g of Sonoma Loaf, Wholewheat Miche contains 9 grams of protein and 2 grams of fat. There is no saturated fat included.

Sodium in Sonoma Loaf, Wholewheat Miche

There are 625mg of sodium per 100 grams of Sonoma Loaf, Wholewheat Miche.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Sonoma Loaf, Wholewheat Miche! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.