Calories in Simply Better Foods Omega-3 Soy Cheese

Simply Better Foods Omega-3 Soy Cheese contains 212 calories in one 80g serving. It also has 10g of carbs, 5g of protein, and 20g of fat per 100g. With 370mg of sodium, it's important to factor this into daily intake for a balanced diet.

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About This Food

This Nutrition Information is for Simply Better Foods Omega-3 Soy Cheese. Were you looking for Simply Better Foods Organic Tofu, Simply Better Organic Plain Firm Tofu, or Simply Better Plain Firm Tofu instead? You can easily search for different foods with calcount’s search box.

Simply Better Foods Omega-3 Soy Cheese is a popular food product which is readily available in Australia. One 80g serving contains 212 calories (888kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Simply Better Foods Omega-3 Soy Cheese

There are 10 grams of carbohydrates, and no sugar in 100 grams of Simply Better Foods Omega-3 Soy Cheese.

Protein and Fat in Simply Better Foods Omega-3 Soy Cheese

Each 100g of Simply Better Foods Omega-3 Soy Cheese contains 5 grams of protein and 20 grams of fat. There are 15g of saturated fat included.

Sodium in Simply Better Foods Omega-3 Soy Cheese

There are 370mg of sodium per 100 grams of Simply Better Foods Omega-3 Soy Cheese.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Simply Better Foods Omega-3 Soy Cheese! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.