Simply 7 Jalapeno Lentil Chips contain 376.8 calories per 80g serving. They have 64g of carbs, including 7g of sugar, 11g of protein, and 18g of fat per 100g. Each 100g serving also includes 1507mg of sodium. Monitoring portion sizes can aid in managing calorie intake for a balanced diet.
Simply 7 Jalapeno Lentil Chips is a popular food product which is readily available in Australia. One 80g serving contains 376.8 calories (1580kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Simply 7 Jalapeno Lentil Chips
There are 64 grams of carbohydrates, including 7g sugar in 100 grams of Simply 7 Jalapeno Lentil Chips.
Protein and Fat in Simply 7 Jalapeno Lentil Chips
Each 100g of Simply 7 Jalapeno Lentil Chips contains 11 grams of protein and 18 grams of fat. There is no saturated fat included.
Sodium in Simply 7 Jalapeno Lentil Chips
There are 1507mg of sodium per 100 grams of Simply 7 Jalapeno Lentil Chips.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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