Sealord Natural Smoked Mussels provide 250.4 calories per 80g serving, with 12g carbs, 19g protein, 21g fat, and 443mg sodium per 100g. Adjust serving size using the slider for personalized nutrition info. Handy weight estimations: thumb=30g, palm=120g, fist=240g. For more food info, use calcount's search box.
Nutrition Facts
Amount Per Selected Weight
-
Calories
313
-
Total Fat (g)
21 -
Saturated Fat (g)
2 -
Kilojoules
1310 -
Sodium (mg)
443 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fibre (g)
0 -
Sugars (g)
7 -
Protein (g)
19
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About This Food
This Nutrition Information is for Sealord Natural Smoked Mussels. Were you looking for Sealord New Zealand Hoki Bites Gluten Free, Sealord New Zealand Parmesan & Rosemary Ciabatta Crumb Fillets, or Sealord Pale Ale Beer Batter Fillets instead? You can easily search for different foods with calcount’s search box.
Sealord Natural Smoked Mussels is a popular food product which is readily available in Australia. One 80g serving contains 250.4 calories (1048kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Sealord Natural Smoked Mussels
There are 12 grams of carbohydrates, including 7g sugar in 100 grams of Sealord Natural Smoked Mussels.
Protein and Fat in Sealord Natural Smoked Mussels
Each 100g of Sealord Natural Smoked Mussels contains 19 grams of protein and 21 grams of fat. There are 2g of saturated fat included.
Sodium in Sealord Natural Smoked Mussels
There are 443mg of sodium per 100 grams of Sealord Natural Smoked Mussels.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Sealord Natural Smoked Mussels! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.