Calories in Seakist Tuna, Chunks in Springwater, drained
Seakist Tuna, Chunks in Springwater, drained is a low-calorie option with 81.6 calories per 80g serving. It is high in protein (21g) and low in fat (2g), with no carbs or sugar. It also contains 234mg of sodium. Use portion control for accurate calorie intake.
Seakist Tuna, Chunks in Springwater, drained is a popular food product which is readily available in Australia. One 80g serving contains 81.6 calories (338.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Seakist Tuna, Chunks in Springwater, drained
There are no carbohydrates and no sugar in 100 grams of Seakist Tuna, Chunks in Springwater, drained.
Protein and Fat in Seakist Tuna, Chunks in Springwater, drained
Each 100g of Seakist Tuna, Chunks in Springwater, drained contains 21 grams of protein and 2 grams of fat. There is no saturated fat included.
Sodium in Seakist Tuna, Chunks in Springwater, drained
There are 234mg of sodium per 100 grams of Seakist Tuna, Chunks in Springwater, drained.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thanks for reviewing the calories in Seakist Tuna, Chunks in Springwater, drained! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.