Calories in Seakist Tuna, Chunks in Springwater, drained

Seakist Tuna, Chunks in Springwater, drained is a low-calorie option with 81.6 calories per 80g serving. It is high in protein (21g) and low in fat (2g), with no carbs or sugar. It also contains 234mg of sodium. Use portion control for accurate calorie intake.

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About This Food

This Nutrition Information is for Seakist Tuna, Chunks in Springwater, drained. Were you looking for Sealord 3 Seed Crumb Hoki Fillets, Sealord Beer Batter Hoki Fillets, or Sealord Classic Crumb Dory Fillets instead? You can easily search for different foods with calcount’s search box.

Seakist Tuna, Chunks in Springwater, drained is a popular food product which is readily available in Australia. One 80g serving contains 81.6 calories (338.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Seakist Tuna, Chunks in Springwater, drained

There are no carbohydrates and no sugar in 100 grams of Seakist Tuna, Chunks in Springwater, drained.

Protein and Fat in Seakist Tuna, Chunks in Springwater, drained

Each 100g of Seakist Tuna, Chunks in Springwater, drained contains 21 grams of protein and 2 grams of fat. There is no saturated fat included.

Sodium in Seakist Tuna, Chunks in Springwater, drained

There are 234mg of sodium per 100 grams of Seakist Tuna, Chunks in Springwater, drained.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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