Calories in Sealord 3 Seed Crumb Hoki Fillets

Sealord 3 Seed Crumb Hoki Fillets has 283 calories (1182 kilojoules) per fillet (150g) serve. Use the Sealord 3 Seed Crumb Hoki Fillets Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Sealord 3 Seed Crumb Hoki Fillets. Were you looking for Sealord Beer Batter Hoki Fillets, Sealord Classic Crumb Dory Fillets, or Sealord Classic Crumb Hoki Bites instead? You can easily search for different foods with calcount’s search box.

Sealord 3 Seed Crumb Hoki Fillets is a popular food product which is readily available in Australia. One 80g serving contains 151.2 calories (630.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Sealord 3 Seed Crumb Hoki Fillets

There are 17 grams of carbohydrates, including 1g sugar in 100 grams of Sealord 3 Seed Crumb Hoki Fillets.

Protein and Fat in Sealord 3 Seed Crumb Hoki Fillets

Each 100g of Sealord 3 Seed Crumb Hoki Fillets contains 13 grams of protein and 8 grams of fat. There are 1g of saturated fat included.

Sodium in Sealord 3 Seed Crumb Hoki Fillets

There are 200mg of sodium per 100 grams of Sealord 3 Seed Crumb Hoki Fillets.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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