Calories in Coles Tuna, Chunks in Springwater, All Sizes

There are 101 calories, equivalent to 423 kilojoules, per 100 grams of Coles Tuna, Chunks in Springwater, All Sizes. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

Nutrition:

About This Food

This Nutrition Information is for Coles Tuna, Chunks in Springwater, All Sizes. Were you looking for Coles Tuna, Italian Style, Coles Tuna, Japanese Style, or Coles Tuna, Mexican Style instead? You can easily search for different foods with calcount’s search box.

Coles Tuna, Chunks in Springwater, All Sizes is a popular food product which is readily available in Australia. One 80g serving contains 80.8 calories (338.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Tuna, Chunks in Springwater, All Sizes

There are no carbohydrates and no sugar in 100 grams of Coles Tuna, Chunks in Springwater, All Sizes.

Protein and Fat in Coles Tuna, Chunks in Springwater, All Sizes

Each 100g of Coles Tuna, Chunks in Springwater, All Sizes contains 23 grams of protein and 1 grams of fat. There is no saturated fat included.

Sodium in Coles Tuna, Chunks in Springwater, All Sizes

There are 296mg of sodium per 100 grams of Coles Tuna, Chunks in Springwater, All Sizes.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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