Calories in Seakist Lunch Kit, Tuna in Sweet Chilli Mayo with Crackers

Seakist Lunch Kit, Tuna in Sweet Chilli Mayo with Crackers has 220 calories (923 kilojoules) per 100 grams. There are 12g carbs in 100g of Seakist Lunch Kit, Tuna in Sweet Chilli Mayo with Crackers. See Nutrition Facts panel:

Nutrition:

About This Food

This Nutrition Information is for Seakist Lunch Kit, Tuna in Sweet Chilli Mayo with Crackers. Were you looking for Seakist Lunch Kit, Tuna in Thousand Island Dressing with Crackers, Seakist Tuna, Chunks in Brine, drained, or Seakist Tuna, Chunks in Springwater, drained instead? You can easily search for different foods with calcount’s search box.

Seakist Lunch Kit, Tuna in Sweet Chilli Mayo with Crackers is a popular food product which is readily available in Australia. One 80g serving contains 176 calories (738.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Seakist Lunch Kit, Tuna in Sweet Chilli Mayo with Crackers

There are 12 grams of carbohydrates, including 5g sugar in 100 grams of Seakist Lunch Kit, Tuna in Sweet Chilli Mayo with Crackers.

Protein and Fat in Seakist Lunch Kit, Tuna in Sweet Chilli Mayo with Crackers

Each 100g of Seakist Lunch Kit, Tuna in Sweet Chilli Mayo with Crackers contains 12 grams of protein and 14 grams of fat. There are 4g of saturated fat included.

Sodium in Seakist Lunch Kit, Tuna in Sweet Chilli Mayo with Crackers

There are 472mg of sodium per 100 grams of Seakist Lunch Kit, Tuna in Sweet Chilli Mayo with Crackers.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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