Seakist Lunch Kit, Tuna in Mayonnaise with Sweetcorn and Crackers contains 203.2 calories in one 80g serving. It has 10g of carbs, 13g of protein, and 18g of fat. Each 100g serving has 368mg of sodium. Use calcount for more accurate nutrition information and portion control.
Nutrition Facts
Amount Per Selected Weight
-
Calories
254
-
Total Fat (g)
18 -
Saturated Fat (g)
4 -
Kilojoules
1060 -
Sodium (mg)
368 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
13
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About This Food
This Nutrition Information is for Seakist Lunch Kit, Tuna in Mayonnaise with Sweetcorn and Crackers. Were you looking for Seakist Lunch Kit, Tuna in Sweet Chilli Mayo with Crackers, Seakist Lunch Kit, Tuna in Thousand Island Dressing with Crackers, or Seakist Tuna, Chunks in Brine, drained instead? You can easily search for different foods with calcount’s search box.
Seakist Lunch Kit, Tuna in Mayonnaise with Sweetcorn and Crackers is a popular food product which is readily available in Australia. One 80g serving contains 203.2 calories (848kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Seakist Lunch Kit, Tuna in Mayonnaise with Sweetcorn and Crackers
There are 10 grams of carbohydrates, including 2g sugar in 100 grams of Seakist Lunch Kit, Tuna in Mayonnaise with Sweetcorn and Crackers.
Protein and Fat in Seakist Lunch Kit, Tuna in Mayonnaise with Sweetcorn and Crackers
Each 100g of Seakist Lunch Kit, Tuna in Mayonnaise with Sweetcorn and Crackers contains 13 grams of protein and 18 grams of fat. There are 4g of saturated fat included.
Sodium in Seakist Lunch Kit, Tuna in Mayonnaise with Sweetcorn and Crackers
There are 368mg of sodium per 100 grams of Seakist Lunch Kit, Tuna in Mayonnaise with Sweetcorn and Crackers.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Seakist Lunch Kit, Tuna in Mayonnaise with Sweetcorn and Crackers! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.