Calories in Seafood or fish stick (surimi), packaged frozen, boiled, microwaved, steamed or poached, no added fat
There are 100 calories (422 kilojoules) in 100 grams of Seafood or fish stick (surimi), packaged frozen, boiled, microwaved, steamed or poached, no added fat. 100g of Seafood or fish stick (surimi), packaged frozen, boiled, microwaved, steamed or poached, no added fat contains 12g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 100
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 422
Sodium (mg) 730
Alcohol (g) 0
Cholesterol (mg) 10
Total Carbohydrate (g) 12
Dietary Fibre (g) 1
Sugars (g) 4
Protein (g) 11
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About This Food
Small cylinders of seafood pieces (predominantly pollack) mixed with ingredients such as starch, cereals, salt, sugar, flavours and colours. Purchased frozen, then cooked by boiling, microwaving, steaming or poaching, without fat added.
calcount sourced the nutrition information for Seafood or fish stick (surimi), packaged frozen, boiled, microwaved, steamed or poached, no added fat from Food Standards Australia New Zealand (FSANZ), with thanks.
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